POSTPARTUM
RETREAT, WARMTH, SUPPORT, REST, and RITUAL
Postpartum is raw, real, and beautiful — and yes, sometimes it involves a blowout before breakfast. I’m here for ALL of it!
A postpartum doula brings wisdom, companionship, non-judgmental support, and hands-on help during the precious fourth trimester. In these sacred first days and weeks, my mission is to cultivate a nurturing space that fosters healing and fortifies the connection with your baby.
We’ll tackle the big stuff (like feeding challenges and emotional recovery) and the everyday chaos (like baby’s first blowout… on your last clean shirt). Because this season is wild, sacred, and not meant to be done alone.
-
Emotional and physical recovery
-
Reflecting on your birth story
-
Newborn care essentials
-
Feeding Support & Guidance (breast/bottle/combo)
-
Diapering
-
Calming and soothing techniques
-
Nursery organization
-
-
A compassionate listener and steadfast shoulder
-
Practical support that creates opportunities for rest and protected sleep
-
Supporting parent-baby connection, confidence, and growing familiarity with your baby’s cues
-
Gentle household support
-
Laundry
-
Tidying up
-
Running errands
-
Cooking and meal crafting
-
-
Referrals for additional resources
POSTPARTUM SUPPORT weaves together a tapestry of vital care, encompassing:
Whether your love language is through comforting meals or neatly folded laundry, I approach every aspect of the postpartum experience with enthusiasm. Allow me to assist with the art of tidying and gentle housekeeping, nourish you with wholesome, healing postpartum meals, or prepare meals for your entire family.
From boobs to blowouts — Whether it’s your baby’s first diaper explosion or your first latch success, I’ll be by your side, supporting the messy magic with a calm heart and extra burp cloths.
I’m here to help you feel nourished, rested, and held.
Shucks, you can even take a shower!
POSTPARTUM PACKAGES
Compassionate, hands-on daytime postpartum care for the tender, messy, milk-stained middle of becoming a family. Each package offers practical support with recovery, nourishment, feeding, baby care, rest, and household rhythms.
Choose the season of care that fits your family: three weeks, the first forty days, or the full fourth trimester.
Root Into Rhythm
$1,600
24 hours of daytime postpartum support
Six 4-hour visits completed within three weeks.
Three weeks of warm, practical help with recovery, nourishment, feeding, baby care, rest, and rooting into your family’s new rhythm.
In the Groove
$3,000
48 hours of daytime postpartum support
Twelve 4-hour visits completed within the first forty days / six weeks.
Six weeks of steady, hands-on help through the first forty days, when the initial intensity eases, helping family life find its groove.
Full Fourth Flow
$4,500
72 hours of gradually tapering daytime postpartum support
Eighteen 4-hour visits completed within twelve weeks.
Twelve weeks of nurturing, gradually tapering help giving your family time to grow into confidence and find your flow.
Encore Care - Please Inquire Within
Need more time to find your groove — or a postpartum care plan all your own?
Encore Care offers customized, concierge daytime postpartum support for families extending a package, or beginning with a more tailored arrangement.